6:30 - 7.30 pm 

Location: Unit 30/3 Box Road, Taren Point    Ph: 0438 332 312

Studio Information

  • Shire Yoga is situated within the Shire Martial Arts School. It is a large, quiet space, fully equipped with mats, blankets, blocks, chairs and belts 
  • The studio has heating for the cooler months and a/c too
  • Please call or email if you are a new student or you have any questions
  • Classes start on time, so please try not to be late. Entry is not possible 10 minutes after the class has started. The door is open 15 minutes before class start time
  • Class size is capped so all students are seen by the teacher
  • We practice in bare feet and it’s best to wear comfortable stretchy clothing
  • Students are always encouraged to work within their own limits
  • It’s best NOT to eat heavier foods at least 90 minutes before class
  • You’ll find Shire Yoga to be an inclusive, respectful environment

Timetable

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© 2022 Shire Yoga     All rights reserved

Note: School Will Be Closed For Spring Break: 08/09/22 - 15/0922

Note: School Will Be Closed For Spring Break: 08/09/22 - 15/0922

Christine Harpley is a HATHA Yoga teacher in the Iyengar tradition

As a senior teacher, Christine is internationally certified to teach Asana (postures), Yoga Nidra (relaxation), Pranayama (breath awareness) and Meditation (Insight).

"Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life"

B K S Iyengar

Location: Unit 30/3 Box Road, Taren Point    

Ph: 0438 332 312      

9:15 - 10.15 am 

Monday evening - Beginner/General

Wednesday evening - Beginner/General

Friday mornings – Beginner/General

Private Tuition: by appointment 

Yoga is for everyone

Movement brings strength, resilience and stability

Quiet postures balance and nourish the nervous system

Breath increases awareness 

Insight awakens the heart and centres the mind

Life becomes MEDITATION in ACTION

Book Your Classes HERE

6:30 - 7.30 pm 

* No classes on public holidays (check booking app)

New Students are always welcome at any time!