Shire Yoga

6:30 - 7.30 pm

Prices:

Beginner/General classes (60 minutes) $20 per class, paid through ClubManager (click here)

Private Tuition (60 minutes) 1 person $90, maximum 3 people $120 (by appointment)

Special 90 minute Pop Up classes $25 per class (when announced)

* No classes on public holidays. In school holidays, timetable differs (check booking app)

New Students are also welcome at any time during the term

Prices:

Beginner/General classes (60 minutes) $20 per class, paid through ClubManager (click here)

Private Tuition (60 minutes) 1 person $90, maximum 3 people $120 (by appointment)

Special 90 minute Pop Up classes $25 per class (when announced)

* No classes on public holidays. In school holidays, timetable differs (check booking app)

New Students are also welcome at any time during the term

Unit 30/3 Box Road, Taren Point Ph: 0438 332 312 info@shireyoga.com.au

Studio Information

Shire Yoga is situated within the Shire Martial Arts School. It is a large, quiet space, fully equipped with mats, blankets, blocks, chairs and belts

The studio has heating for the cooler months and a/c too

Please call or email if you are a new student or you have any questions

Classes start on time, so please try not to be late. Entry is not possible 10 minutes after the class has started. The door is open 15 minutes before class start time

Class size is capped so all students are seen by the teacher

We practice in bare feet and it’s best to wear comfortable stretchy clothing

Students are always encouraged to work within their own limits

It’s best NOT to eat heavier foods at least 90 minutes before class

You’ll find Shire Yoga to be an inclusive, respectful environment

Studio Information

Shire Yoga is situated within the Shire Martial Arts School. It is a large, quiet space, fully equipped with mats, blankets, blocks, chairs and belts

The studio has heating for the cooler months and a/c too

Please call or email if you are a new student or you have any questions

Classes start on time, so please try not to be late. Entry is not possible 10 minutes after the class has started. The door is open 15 minutes before class start time

Class size is capped so all students are seen by the teacher

We practice in bare feet and it’s best to wear comfortable stretchy clothing

Students are always encouraged to work within their own limits

It’s best NOT to eat heavier foods at least 90 minutes before class

You’ll find Shire Yoga to be an inclusive, respectful environment

Timetable

Book Your Class Here

Prices:

Beginner/General classes: (75 minutes) $20 per class, paid through PunchPass (click here)

Special Pop Up classes: (90 minutes) $25 per class (click here)

Private Tuition: (60 minutes) 1-2 people $70, maximum 3 people $95 (by appointment)

* No classes on public holidays. In school holidays, timetable differs (check booking app)

New Students are also welcome at any time during the term

Prices:

Beginner/General classes: (75 minutes) $20 per class, paid through PunchPass (click here)

Special Pop Up classes: (90 minutes) $25 per class (click here)

Private Tuition: (60 minutes) 1-2 people $70, maximum 3 people $95 (by appointment)

* No classes on public holidays. In school holidays, timetable differs (check booking app)

New Students are also welcome at any time during the term

Monday 22/11/21 - Monday 20/12/21

Mon 22/11/21 - Mon 20/12/21

Christine Harpley is a HATHA Yoga teacher in the Iyengar tradition

As a senior teacher, Christine is internationally certified to teach Asana (postures), Yoga Nidra (relaxation), Pranayama (breath awareness) and Meditation (Insight).

Christine Harpley is a HATHA Yoga teacher in the Iyengar tradition

As a senior teacher, Christine is internationally certified to teach Asana (postures), Yoga Nidra (relaxation), Pranayama (breath awareness) and Meditation (Insight).

Yoga is for everyone

Movement brings strength, resilience and stability

Quiet postures balance and nourish the nervous system

Breath increases awareness

Insight awakens the heart and centres the mind

Life becomes MEDITATION in ACTION

Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life.

B K S Iyengar

Yoga is for everyone

Movement brings strength, resilience and stability

Quiet postures balance and nourish the nervous system

Breath increases awareness