
6:30 - 7.30 pm
* No classes on public holidays. In school holidays, timetable differs (check booking app)
New Students are also welcome at any time during the term
Location: Unit 30/3 Box Road, Taren Point Ph: 0438 332 312

Studio Information
- Shire Yoga is situated within the Shire Martial Arts School. It is a large, quiet space, fully equipped with mats, blankets, blocks, chairs and belts
- The studio has heating for the cooler months and a/c too
- Please call or email if you are a new student or you have any questions
- Classes start on time, so please try not to be late. Entry is not possible 10 minutes after the class has started. The door is open 15 minutes before class start time
- Class size is capped so all students are seen by the teacher
- We practice in bare feet and it’s best to wear comfortable stretchy clothing
- Students are always encouraged to work within their own limits
- It’s best NOT to eat heavier foods at least 90 minutes before class
- You’ll find Shire Yoga to be an inclusive, respectful environment
Timetable


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Term 1 Schedule: 10/01/22 - 04/04/22
Term 1: Mon 10/01/22 - Mon 04/04/22
Christine Harpley is a HATHA Yoga teacher in the Iyengar tradition
As a senior teacher, Christine is internationally certified to teach Asana (postures), Yoga Nidra (relaxation), Pranayama (breath awareness) and Meditation (Insight).
"Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life"
B K S Iyengar
Location: Unit 30/3 Box Road, Taren Point
Ph: 0438 332 312


9:15 - 10.15 am
Monday evening - Beginner/General
Wednesday evening - Beginner/General
Friday mornings – Beginner/General
Private Tuition: by appointment
Yoga is for everyone
Movement brings strength, resilience and stability
Quiet postures balance and nourish the nervous system
Breath increases awareness
Insight awakens the heart and centres the mind
Life becomes MEDITATION in ACTION
6:30 - 7.30 pm